If I Jog On The Spot And Run Up And Down The Stairs And Dont Eat Any Fatty Foods Will I Lose Weight?
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asked 4 months ago
3 Answers - Sort by: Date | Rating
Yes, but if its just the stairs, you might not have enough stamina. Im not sure if thats the word but maybe you should try running around your block or at a park.
Good luck
Good luck
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Yes, but it DOES take time. Also maybe try adding in some jumping jacks, you will burn another huge amount of calories.
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