I Need A Fitness Plan. Any Suggestions?
Ok so I am 5'8" and only weigh 105 lbs. I know that is a low weight for me, however i am not exactly willing to just eat a lot to gain weight, in fact i don't eat hardly at all because when i do i feel like my stomach swells like a balloon and makes me look fat. I need some exercises that will help me to tone my stomach and legs. Any suggestions?
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The newest craze, Yoga! Someone that is especially thin would be an ideal candidate for this exercise. It will tone you, stretch you and tighten everything! It is a great form of fitness. In fact any stectching and limbering routine like dance or Tia-chi would give you the results I believe your seeking.
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Go to fitnessmagazine.com and its good there's cardio workouts and other stuff its good if your a mom because my mother uses it .
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answered 2 years ago
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