Can You Tell Me Some Good Recipes To Help A Liver And Kidney Problem?

The best foods for liver problems is chicken breast and fish any green veggies and its best to cook them either grilled or steam avoid any greasy food and drink alot of water and if u want to eat things such as rice cook it with little salt and no oil for the chicken or fish u may season it with a bit of oregano, cumin and salt but verry little just to give it a lil taste... As for the kidney drinks alot alot alot alot of water and cranberry juice! Try to eat healthy food and avoid greasy fast food. U can eat a baked potatoe but no butter or just a tiny bit. Whatever u want to eat practically just avoid oils. If u want to get better i think you should just boil or grill ur food and steam ur veggies.