What Happens To A Women Who Chooses Not To Take Any Medications For Menopause?

The term Menopause refers to the transition period in the life of a  woman. It is the period when the ovaries of a woman stop producing eggs, her body starts  producing less estrogen and progesterone, and her menstruation becomes less frequent, and then it  eventually stops altogether.

Menopause is a natural process which does not require treatment unless and until the symptoms get very bothersome. Symptoms can be hot flashes or vaginal dryness.

One big decision that a woman has to face during menopause is whether to take drugs or not. The drugs used during menopause usually contain hormones. Women who do not take any drugs for menopause do not necessarily face any problems. Medication is not necessary for menopause unless the symptoms bother you a lot.  The best option is to discuss it thoroughly with your doctor, weighing the risks of taking medications against any possible benefits that you may get from them.

However, one big risk that women who do not take any medications is that of endometrial cancer, which is cancer of the lining of the uterus. T o minimize the risk of endometrial cancer (which is there only if  you have not removed your uterus) you should also take progesterone along with estrogens. If you have removed your uterus, progesterone is not necessary at all.

There are also some medications available that help with hot flashes, mood swings, and other symptoms arising out of menopause.

However, there are better ways to reduce or the symptoms that accompany menopause. Here are some tips to reduce the risk of long-term problems like osteoporosis and heart disease.
• Quit smoking.. because smoking can cause early menopause
• It is best to Exercise regularly which strengthens your bones
• Increase your intake of calciumand vitamin D
• consume a low-fat diet