What Is Health?

Health is the physical condition that you are in. You may be in good or bad health depending on how much u take care of your body and how healthy your habits are. When you are in a good physical health you are said to be healthy. Being healthy depends on how active you are and what you eat. If you eat a balanced diet and exercise regularly you tend to stay healthy. However, how healthy you are also depends on your genetics, since people with very healthy lifestyles can also fall prey to diseases that run in their families.