Online dating is safe as long you use common sense. Never give out any personal details such as real name, where you live, email addresses or phone numbers. Once you build up a rapport with your new online friend make sure you know as much about them as possible before even considering a real date.
When you go for your first date it's a good idea to just meet for a coffee. Take along a friend and make sure it's in a public place. You can never be too safe so make sure you tell someone where you're going and what time you expect to be back.
Another precaution these days is to never leave your drink unattended. Date rape is worryingly becoming more and more rife these days. Keep an eye on your drink and make sure you're in control.
Depending on how aware you are of the problems possible in online dating, or any online interaction, online dating can be very safe. Precautions you should take are commonsense ones, and should be adhered to especially if you are a woman, or a younger woman.