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Are There Certain Foods To Avoid In Order To Prevent Arthritis? If So, What Are The Foods?

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    Different people report that excluding or limiting different foods from their diet has relieved some arthritis symptoms.

    Here are some foods that people have benefited from limiting:
    -animal proteins
    -dairy products
    -the nightshade family of vegetables (tomatoes, white potatoes, eggplant, peppers)

    you should read up on those and understand that experimentation is needed.  Removing some may help you, while others may not.
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    Dietguru 

    answered 8 months ago

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