What Are The Health Benefits Of Using Lemon?

Lemon is used all over the world for its wonderful properties.  Adding constituents of this amazing fruit to many regularly done routines will increase health and well-being.

Very high in Vitamin C, lemon is excellent for sore throats, as well as general colds and flus.  Add the juice to a glass of water, tea, or a mixture of water and brandy (for a sore throat) for an anti-bacterial boost.

In aromatherapy, lemon is used to increase concentration and improve mood.  Add lemon essential oil to unscented lotions, bath gels, and other cosmetics for an easier time waking in the morning.

Lemon oil is a powerful bactericide.  Use the essential oil with distilled water and Tea Tree as a spray to disinfect the air in your home.  It's also wonderful for cleaning kitchen surfaces, such as countertops, appliances, and anywhere you need to kill germs.