Is Turmeric Healthy?

Yes, turmeric is very beneficial for the body. It is a natural disinfectant and is known to kill bacteria and help wounds heal faster. The Ayruveda, which is Sanskrit text of Indian medicine, names Turmeric among other herbs as a cure for various illnesses and beauty care. It is said to be a blood purifier and is considered effective in eliminating stomach problems such as hyperacidity, indigestion, and renal problems. It is also very good for the skin and the turmeric paste is often applied to the skin to make it glow and improve the complexion. Raw turmeric is yellow in color and like ginger in appearance. It is crushed and its juice mixed with honey, on an empty stomach in the morning is believed to enhance overall health. Drinking milk with a spoonfunful of turmeric powder is said to help heal internal wounds.