How Many Calories Will I Burn If I Ride A Bike For 16 Miles?
I need to know how many calories a man who weighs approximately 160 pounds can burn if they ride a bike at a medium pace for 16 miles.
Guest
asked 2 years ago
4 Answers - Sort by: Date | Rating
According to research, if you ride a bike at medium pace, you will lose around 30-40 calories per mile. That means in 16 miles you will lose approximately 480-640 calories.
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All depends on your age, metabolism, speed and terrain. There is no real answer to that and anyone who says they have an answer are giving a guesstimate. Eat healthy and exercise in ways that makes you feel better. Every person is different.
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Guest
answered 8 months ago
Aicha you do not have a clue what you are talking about.Riding a bike for sixteen miles is around 3 1/4 of the London marathon it is actually say more like 16 times 400 calories.DO YOUR RESEARCH BEFORE GIVING RUBBISH INFORMATION OUT.I HAVE WORKED IT OUT AND IT COMES TO 6,400 IF YOU KEEP THE PACE STEADY AWAY.
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Frohnapfel your the one who doesnt have a clue what you are tlking about!!! You cant compare calorie expenditure on a bike to running the marathon, the amount extra muscle in use therefore increase in oxygen demand would lead to a far greater energy expenditure. Biking is only predominantly using your quads so calorie expenditure is less, your figure of 6,400 is completely absurd!!! You cant give an accurate figure because there are too many factors involved that would influence kcal expenditure
Guest
answered 5 months ago
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