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asked 11 months ago
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Your blood sugar levels should change throughout the day in correlation to the food you eat. If you eat foods that are higher in Carbs or sugars, you can expect that your Glucose levels are going to be elevated. A general baseline for you though would be...
Before eating anything between 70 - 110
2 hours after taking your first bite 140 or less
Hope this helps.
Before eating anything between 70 - 110
2 hours after taking your first bite 140 or less
Hope this helps.
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