I Love My Ass.I DON'T Feel Too Good About My Tummy Or Back Fat. I Hate Sit-ups And I Cant Afford To Buy Expensive Exercise Equipment. What Is A Good And Enjoyable Exercise Method I Can Do That Won't Cause Me To Lose My Butt?

Walking is very healthy. I have lost 3 lbs. in the last week. And while walking you are working out your "gluteus maximus", and therefore you could only improve that region of your body. Don't just walk on level ground, walk up and down hill for a better workout. Good luck.

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