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What Should I Eat?

I'm 13 i weight 174 my goal is 130.

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4 Answers - Sort by: Date | Rating

    You need to spend more calories than you take in and also you need to take exercise. Don't take food high in carbohydrates like potato etc and don't take cold drinks. Visit the following two links to know, how to lose weight.
    Lose Weight
    How to lose weight
    1 0

    Zuhail  

    answered 2 years ago

      Read about diets, measure you food and follow the food pyramid
      1 0

      Marty101  

      answered 2 years ago

        Eating healthy foods!!!
        1 0
        Guest

        Guest  

        answered 6 months ago

        Cut out biscuits and stuff and just eat less.
        0 0

        Wickford98  

        answered 3 months ago

        More

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