What Is The Recipe Of Curry Chicken?

Note down the ingredients for curry chicken. We need 4 oz. boneless, skinless chicken breasts, 4 oz. plain or vanilla soy yogurt (lactose free), 1.5 table spoon of cilantro, 1.5 table spoon of curry powder.

First of all preheat your oven up to 375 degrees Fahrenheit or 191 degrees Celsius. Now combine the yogurt, the cilantro (Parsley-like herb used as seasoning or garnish), and the curry powder in a shallow bowl. After that add chicken to the yogurt sauce and coat evenly. Now place the chicken in a greased casserole dish. Next to that spoon the remainder of yogurt sauce on top of the chicken.

The last step is to bake the chicken for round about thirty five to forty minutes or until it's no longer pink in the middle. This dish contains 212 calories, 32 g protein, 5 g fat, 1 g sat. fat, 9 g carbohydrate, 0 g fiber, 84 mg cholesterol, 81 mg sodium, 42 mg calcium, 1.9 mg iron. Note that the nutritional analysis varies as it depends on the ingredient brands we use. The major benefit of this recipe is that it is especially for the kids with lactose intolerance. The kids with the lactose intolerance need to limit or avoid dairy products. Serve this delicious and nutritious curry chicken with rice and steam vegetables.