What Foods Are Good To Eat Before Bed Time To Burn Fat While You Sleep?

Actually eating right before you go to bed, no matter what you eat, will prevent you from burning any fat while you sleep. Instead of using the stored energy in your fat your body is running on the food you just consumed.

Actually eating proteins before bed boosts your metabolism

Good foods to eat before bed are low  in sugar and high in fiber(since fiber slows digestion) or diary products, they contain casein, a very slow digesting protein. It should be small and low in calories also- Nick L.

So wrong so wrong!
Eating high protein like meat (in moderation) one hour before bedtime is the best you can do!
This boost your metabolism, so it's just good for you. It's proven by a doctor or a bodybuilder, I dont remember, but it's true. Google it, maybe you'll find the paper somewhere!

You are supposed to eat light food 2 hours before going to bed at night as during the sleep the food in our stomach is hard to digest for the stomach.