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What Is The Purpose Of Fruit And Vegetables?

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    Quite a few actually! I am listing some of these below for your benefit:

    Fruits and vegetables provide:
    Fiber for healthy digestive system
    Vitamins and minerals for healthy nervous and other systems of the body (fresh skin being one outcome of these)
    Anti-oxidants which delay aging and help prevent many cancers
    water like water melons which are especially good in hot weather
    0 0

    Katie01 

    answered 6 months ago

         
         

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