How Do Astronauts Live In Space?

Living in space is not easy for an astronaut. The astronaut has to make a lot of adjustments in order to make things easy for him and the rest of the crew. Apart from working all day on the system, the astronaut does the normal things he used to do on earth. He eats, sleeps, takes a bath, and does exercises and many such more things that he is addicted of doing. The only difference is that it is not same as it was on earth. Taking a shower or a proper bath is not easy while in space. The astronaut can take only sponge baths as it saves a lot of energy while up there. The astronaut can only sleep in sleeping bags otherwise he would hit things and hurt himself. There are special toilets which the astronauts use while in space.

In order to perform all these activities a lot of energy is used which is the reason why astronauts are in good shape and they work out regularly.

It's very hard to live in the space

They have everything screwed or sealed down on work tops and walls
and when they use the toilets they have to be hooked to a wall