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Right, I Suffer From Agoraphobia, And I Feel Panicky In My Own Home, Is There Any Way I Can Calm Down? Please Answer.

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    Cover all windows and put lots of warm lights on, i had suffered from that myself but i got put on medication, you should do the same. And talk to yourself. And keep yourself busy doing relaxing tasks.
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    Sexymami3 

    answered 3 weeks ago

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