Do I Have Binge Eating Disorder? If So, Can I Become Overweight Because Of It?
I`m 5 ft 5 in and 137 lb, I`m not overweight but I love taking a lot of snacks between meals. Does this mean I have the binge eating disorder? If so, can I become overweight because of it?
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Just because you eat a lot of snacks doesn`t mean you suffer from the binge eating disorder. If you eat when you`re not hungry and until you`re uncomfortably full, you probably have the binge eating disorder. Binge eating is more common for overweight people. However, you do need to cut those snacks. You can read more about the binge eating disorder here Project Weight Loss – they also have a bunch of information about losing weight.
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Binge eating makes people more isolated, they prefer to eat by themselves, they`re more stressed, angry, and feel irresponsible. If you don`t feel like that, no need to worry. However, too many snacks aren`t healthy.
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