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Impossible. You have to be hypnotized over a period of time. But to hypnotize someone:
Before I show you one way of hypnotizing let me warn you about a
couple of things.
Here are some signs of hypnosis.
You may expect to find some or all of these
with your subject.
These are good to explain to your subject before
hypnotizing them. It will make it much easier.
One of the simplest ways to hypnotize someone is the
"progressive relaxation" technique.
Believe it or not, it can be this simple!
This article was from..........www.hypnosisnow.com
Before I show you one way of hypnotizing let me warn you about a
couple of things.
Don't ask a person to do anything in
hypnosis that might be harmful. A good rule of thumb is not
to ask them to do anything in a trance that you wouldn't ask
otherwise. People do not have super-human qualities in
hypnosis.
Some people will tell you they didn't "feel"
hypnotized. Since hypnosis is a naturally occurring state,
it feels normal to most people. Oftentimes people expect a
profoundly odd feeling to occur in trance.
About the only thing that can keep a person
from attaining hypnosis is fear. If someone is afraid of you
or of hypnosis it will not be easy.
Here are some signs of hypnosis.
Fluttering of the eyelids
Increased redness or wetness of the eyes
(upon opening them)
General relaxation and loosening of the
muscles
"Flattening" of the facial muscles (they
look very relaxed)
Waxy skin tonus (the person will begin to
look more like a mannequin - this is very subtle)
Feelings of warmth or coolness or tingling
sensations
It may take a slight effort for them to
swallow
Changes in breathing rate and depth
Fingers, arms or legs twitching slightly
You may expect to find some or all of these
with your subject.
Things To Explain First
These are good to explain to your subject before
hypnotizing them. It will make it much easier.
Hypnosis is a naturally occurring state, it
happens to you many times each day, it will probably feel very
natural
Expect to feel relaxed, not necessarily
"hypnotized"
You can't get stuck in trance any more than
you could get stuck sleeping
In a trance your moral character and value
system remain in place (you won't do anything against your
morals)
In a trance you will most likely hear
everything and be aware of things going on around you in the
environment
Many people remember what goes on inside
trance
The Progressive Relaxation Induction
One of the simplest ways to hypnotize someone is the
"progressive relaxation" technique.
Have the person you're working with sit or lie
down in a comfortable position.
Talk slowly in a soothing voice (it doesn't
have to be monotone).
Say "Take a deep breath and as you let it out,
close your eyes and begin to feel yourself relaxing." (If
their eyes are already closed, leave the eye closing out)
Have your subject put their awareness on
different parts of their body and relax them. You can use
language such as "Now become aware of your arms... Now relax
your arms... Let them grow more and more comfortable... Let
the muscles become loose and limp and even more relaxed".
Repeat this type of instruction for all areas of the body.
Sprinkle your language with plenty of positive
reinforcements such as - "That's right, good, you're doing
just fine."
Repeat if necessary: Depending on the person,
you may have to repeat the whole procedure a few times. For
most people 10 or 15 minutes is enough.
When you're ready to emerge them just say "I'm
going to count to five, when I reach five or before, your eyes
will open and you'll feel relaxed and refreshed". Count up to
five slowly with your voice getting a little less soothing and
a little more "awake" with each number. When you reach four,
if their eyes aren't open say "On the next number your eyes
will open and you'll feel relaxed and refreshed. Five, eyes
open, feeling relaxed and refreshed."
Believe it or not, it can be this simple!
This article was from..........www.hypnosisnow.com
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Sorry about the extra stuff....it was just there when i submitted it.
My englsih is not the best.
But your answer is correct!
I work in germany over 25 years with hypnosis ( http://wargan-hypnose.de )
But your answer is correct!
I work in germany over 25 years with hypnosis ( http://wargan-hypnose.de )
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