How To Make A Journal?

A journal is basically a personal record that one maintains regarding ones experiences, daily occurrences and reflections and thoughts that one experiences. A journal may also refer to a periodical or a newspaper. In business it refers to the basic book of accounts where transactions are recorded. Even the root of the word is the Late Latin "diurnalis" meaning diary.

Forming a journal is very advantageous as it improves ones ability to articulate ones thoughts into words. It can be as simple as setting aside some time everyday or week to put down ones thoughts. It is best to follow some routine and recording events with the date mentioned.  A regular journal is better than a haphazard one as one generally forgets details of an event with the passage of time.