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How Many Calories ( The Minimum Amount) Should A Person Consume Daily If Their BMI Is Healthy?

I am curious if I am borderline anorexia. My BMI says that I am healthy, but my family is concerned because I am skinny and have lost a lot of weight recently.

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    A daily calorie intake of 1940 calories per day for women and 2550 for men is good.
    0 0

    Roxy5000 

    answered 3 years ago

      If you are physically active daily calorie counts can be even higher.  Being too thin affects your immune system making you  more prone to illness and affects your recovery from injuries or disease.
      0 0
      Guest

      Guest 

      answered 2 years ago

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