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asked 8 months ago
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Drink green tea or white tea. These doesn't dehydrate the body as other teas does such as red tea or black tea because these contains a lot of antioxidants. At the same time it keeps you healthy and more alert. Believe, after getting a max of 3 to 4 hours of sleep per night, green tea was the only thing that saved me from sleeping in school.
Also, sugar drinks might help but only for a small amount of time. Afterwards, you'll start feeling drowsy.
Also, sugar drinks might help but only for a small amount of time. Afterwards, you'll start feeling drowsy.
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answered 8 months ago
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