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Do You Exercise More Than You Consume?

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    In terms of what? Time? Calories?

    i'll address both:  I often spend equal time eating and exercising in one day, but physical activity usually trumps time spent eating on any given day.

    I probably consume a bit more calories than I burn in a given day. That being said, my metabolism is high, so if i am not very active one day, i can make up for it the next without seeing weight changes.
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    Dietguru 

    answered 6 months ago

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