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How To Treat Inflammation In Ankle Area?

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    Cold compress for 20 minutes, such as ice pack or frozen peas. The use ibuprofin or tylenol for pain. Alternate hot and cold
    0 0

    Wilbert 

    answered 4 months ago

      Soaking in cold water helps
      0 0

      Bld6957 

      answered 4 months ago

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