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Why Is It Bad To Eat Fast?
 If one eats slow the brain has time to "chat" with the stomach...hence you will feel full faster and eat less! |
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NASCARNUT  11 May 2008 20:00 |
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When your stomach is full brain came to known after 15 minutes and if you east fast then imagine how much overeating you can do in this 15 minutes. So doctors always say: Chew the meal properly in order to eat less and you will automatically eat slow |
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Jannifer 11 May 2008 20:21 |
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That's interesting, thanks! |
You need to eat till your satisfied not too much, it takes twenty minutes for your brain to send signals to your stomach that your full. |
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by
sunnyd 13 May 2008 15:51 |
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