How Many Grams Of Sugar Is There In A Sweet Potato?
I am new to the low glycemic lifestyle and would like to know values of certain foods
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asked 2 years ago
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A sweet Potato has approximately 19.2 grams of carbohydrates. It is medium rated on GI index. It has a Glycemic Load of 17 and Glycemic Index of 61. See the table on the link below for more information:
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