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How Much Calories Should I Have Per Day?

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    This depends on your age, sex, and physical requirements.

    2000 calorie diets are recommended, but many people need to sustain high energy levels do actually burn a lot more than 2000 calories in a day.
    0 0

    Dietguru 

    answered 9 months ago

      2000 kcal
      0 0

      Cookieq 

      answered 8 months ago

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