How Many Calories Is The Average Teen Eat?
I am 5'1 and 125pounds and kind of want to watch my weight how many calories should i eat a day ?
Guest
asked 11 months ago
4 Answers - Sort by: Date | Rating
I'm 5'8'' and 128 pounds and I play soccer almost every day after school. How many calories should I be eating?
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Guest
answered 9 months ago
Guest
answered 9 months ago
What i would do is find ur bmr then times it by 1.2 I way exactly the same as you do I know just started to watch my weight so I am eating around 1100calories, but usually an average person like me eats 2000calories so.......that means i can lose about 2lbs a week
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Guest
answered 6 months ago
Guest
answered 2 months ago
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