Anyone Have A Good Solution To Frobromyalgia/chronic Fatigue Pain Symptoms?

Fibromyalgia cause pain and fatigue. The cause of  fibromyalgia is not known. The alternative medicines can work but have no scientific evidence. These are

1. Vegetables and grains rich in Magnesium.
   
2. Vitamin D
3. Vitamin b12
4. Use of capsicum cream
5. 5-HTP supplements (source is African plant)
   

O24 fibromyalgia spray, pretty natural you can buy it online they sometimes carry it at your local big chain pharmacy. I put a couple of squirts in my bath,just be careful you will not know if your hot or cold it kinda makes your pain impulses confused but "ah" it works really good. I even put it on my 12 yr olds elbow,shoulder  when he pitches baseball (he also has widespread myofascia pain) and he continues to play hard. God Bless and Good Luck. OH, for fms and cfs. Although not natural i take provigil for Cf's and ambien cr for sleep 8yrs and counting also i don't take any other pain meds except motrin for headaches. Although when i was first diagnosed i could have run a pharmacy out of my house.(i didn't) then i finally found a physical therapist that said "your not imagining it, it's real pain" and at that very moment I shook and cried 20 yrs out. OH MY GOD SOMEONE BELIEVED ME.and they didn't want to give me antidepressantshe had a chart on the wall he dug out his old literature books gave me a spray and stretch massage(oh my it hurt like the dickens and i was sick vomiting within an hr.couldn't move for about 2 weeks i felt so ill. But  he told me warned me it would happen before we started it. And i Trusted Him after all what DR. Do you know that would take the time approx 4hrs. To help one grumpy,inpatient,military wife with almost no medical coverage.that still had to take care of 4 children when she got home.that dear people is not a Dr. That is a Saint.