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What Types Of Foods Give Us Energy?

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    Nuts are a great source of energy.
    1 0

    Swilliams 

    answered 5 months ago

      Your body can convert between different types of energy source, except for fibre, so any carbohydrate rich food (e.g. Fruits), starch rich food (e.g. Potatoes), protein rich food (e.g. Meat) or fat rich food (e.g. Whipped cream) will be able to provide you with energy.
      0 0

      S4074433 

      answered 5 months ago

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