I Had Diarreaha And Was On A Liquid Diet, What Foods Do I Eat Now?

You should begin with cream of rice cereal or cream of wheat cereal.  You can move from there to soft boiled eggs and toast.  Soup and crackers are a good mid-range item as well.  I would stay away from a soup that is heavy in vegetables at this stage..perhaps chicken noodle??  You will know when you are ready to progress to more solid foods.  You may want to begin with something like a grilled cheese sandwich or grilled chicken...nothing fried for awhile.  Think grilling or baking until you are really "craving" a more substantial meal.  Your body and your appetite will tell you when it is capable of moving from one step to another.  Be well........

I have just found that this question was asked 2 months ago.  If you are not back to normal by now, I assume you are either in the hospital or worse...  Oh well, my intentions were good.

Start small and something bland like saltine crackers or toast. Don't overload your intestines

Soup, oatmeals, biscuits