After Your Spouse Dies How Long Does It Take Before You Gain Control Over Your Emotions?
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I am so sorry for your loss. There is no time table on how soon you will feel better or feel in more control over your emotions, you must give yourself a chance to grieve and it may help just by taking one day at a time, and if necessary, one minute at a time. I don't know your beliefs, but i've been through similar circumstance and God got me through it all, He is always there for you and listens and will never leave you or forsake you, lots of prayer helps me and i hope you find it will help you also. Take care of yourself too. Best wishes dear and God Bless you.
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