Just How Bad For You Is A KFC Meal?

KFC actually post their nutritional content of each food item that they sell, on their website. This enables you to see just what you are putting into your body each time you eat there.

If for example, you get a fillet burger you are looking at 441 calories and 15.8 grams of fat. That is quite high but it isn't the worst thing on the menu! The tower burger contains a whopping 714 calories and 35.1 grams of fat! That is really unhealthy and most of the time people do not just order a burger, they also order fries too. Fries have 260 calories and 11.6 grams of fat. So, if you had a tower burger and regular fries, you would be putting 974 calories and 46.7 grams of fat. That is a lot of calories though you could argue that as part of a meal, it isn't actually that bad providing you eat something really healthy for your next meal.

The bucket is the worst thing you could possibly get from KFC, though scarily it is quite popular. In the whole bucket there is a total of 1725 calories and 96.5 grams of fat. Most people don't bother to read the nutritional content in things such as a KFC bucket or a McDonalds, but judging by these findings it might be worth checking from now on!

I do agree it's yummy but we have to look on the other side too, the non healthy side. The non healthy side contains the BAD stuff like fatness, oil, carbs, and empty calories. These can cause diabetes cancer and all other serious matters.

Its only bad for you if you eat it constantly.

There is way WAY WAY  to much grease seriously you could ring that chicken out with it.

I really love KFC I it it almost everyday

every time I eat it I vomit

I ate a bucket with 7 piece, bread, mashed potato and baked beans, I don't think I want to have KFC again in another one year, It took me 3 days to go through that food and I feel like vomiting, just too high on sodium and too oily!

KFC meal is not so tasty, it's a waste of money.

Kfc in malaysia got chicken rice,and a lot of msg in the soup...

It's not bad for you if only eaten occassionally, same as all "fast food". Everybody needs a treat now and then.

Its good but it is bad 4 you!!!

I eat it because I need to get fatter because I am to skinny for my age

KFC contains some proteins from the chicken if you think about it, but it's still bad.
Have you seen how they treat those chickens? It's nasty! There's so much fat in
KFC foods, I have had KFC once I have to admit, and I threw up.

KFC from Trinidad and Tobago (The Caribbean)taste so good but it is sooo unhealthy

KFC in Australia have now stopped adding extra salt into there chicken, as they used to. I work for a KFC here as a cook. Less sodium but still tastes sooo good.

If anything at KFC, I would go with the grilled chicken. It's not just the food, what are you drinking at KFC?  Rethink Your Drink - www.UltimateBlastParty.com