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asked 7 months ago
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A diet that is high in protein, complex carbohydrates, whole grains, and healthy fats is recommended.
Some people with Colitis are aggravated by one or more of the following:
Some people with Colitis are aggravated by one or more of the following:
- alcohol
- caffeine
- carbonated beverages
- dairy products, if lactose intolerant
- dried beans, peas, and legumes
- dried fruits, berries, fruits with pulp or seeds
- foods containing sulfur or sulfate
- foods high in fiber, including whole-grain products
- hot sauce, pepper
- meats
- nuts, crunchy nut butters
- popcorn
- products containing sorbitol (sugar-free gum and candies)
- raw vegetables
- refined sugar
- seeds
- spicy foods, sauces
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