What Exactly Is Anxiety?
Well, i sometimes worry about things that is probably nothing.like it just comes on and i start to get shaky and i just start thinking something is wrong with me.
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There are different types of anxiety disorder, eg some people have panic attacks while others just have a general feeling of unease. Also as you say, everyone gets anxious sometimes so it's hard to be sure if you have a disorder or not. If you look at this list of symptoms it may help you to decide how bad your problem is, and how to get help. Best wishes.
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