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What Can I Do Do Help Me Calm Down From Anxiety? Please Help...

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    Talk to your doctor or your priest,they are trained to deal with your type of situation.good luck.
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    Guest

    Guest 

    answered 8 months ago

      Im experiencing anxiety now ...what can help???
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      Efr 

      answered 8 months ago

        I'm not a psychologist, or whatever, but im certain it comes from fears. Try to put a positive solution to one of the factors causing it. If its not a bad solution you're thinking of, then force yourself to have the courage to do it and automatically your anxiety will be lessened. Then try to solve the next one..... Keep on trying so that you will forget that you have to fear for them! And you will forget how to fear it. Pray and believe you've got it.
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        Bassplay7 

        answered 8 months ago

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