What Exercises Help Lose Fat All Over My Body That I Can Do Daily?
Please help me my mom wont buy me stuff, for like along time if if dont lose weight!!!!! I already weigh 105 lbs. Already and I'm barely 9!!!!!!!!
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To loose fats, first of all do not take fatty foods, take minimum protein and eat carbohydrates. Do not eat baker foods including bread. Go for a brisk walk of at least two hours daily or go for jogging.
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Try doing sit-ups ever day about 30 of them. Eat nonfatting foods. If something is over 200 calories dont eat it. Exercise daily and go for runs frequently. Hope this helps! Bye!
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Guest
answered 7 months ago
Try running or jogging and dont eat anything that is over 160 calories if its over a 160 calories it is bad for you.
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Guest
answered 5 months ago
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