What Is The Best Sports Drink And Why?
I'm looking for the best sports drink that can calm my heart rate (if possible) and can give me a lot of energy..PLS. INCLUDE HOW MUCH ENERGY THEY HAVE
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I don't know about calming your heart.i would say v-8 or gatorade. The rest of them have a lot of caffeine in them,giving the false effect of more energy.
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Anything that gives you energy is increasing your heart rate, which is actually good to do 10 min 3x a week. Anything with vitamin B-12 like life-water and vitamin-water are the best for you
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