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Pounds of what??
Volume Measurement (fluid)
Ounces Tablespoons and cups Milliliters
1 fluid ounce 2 tablespoons 30 ml
4 fluid ounces 1/2 cup 125 ml
8 fluid ounces 1 cup 250 ml
12 fluid ounces 1 1/2 cups 375 ml
16 ounces 2 cups 500 ml
Weight (mass)
Ounces Grams
1/2 ounce 15 grams
1 ounce 30 grams
3 ounces 85 grams
3.75 ounces 100 grams
4 ounces 115 grams
8 ounces 225 grams
12 ounces 340 grams
16 ounces or 1 pound 450 grams
Volume Measurement (fluid)
Ounces Tablespoons and cups Milliliters
1 fluid ounce 2 tablespoons 30 ml
4 fluid ounces 1/2 cup 125 ml
8 fluid ounces 1 cup 250 ml
12 fluid ounces 1 1/2 cups 375 ml
16 ounces 2 cups 500 ml
Weight (mass)
Ounces Grams
1/2 ounce 15 grams
1 ounce 30 grams
3 ounces 85 grams
3.75 ounces 100 grams
4 ounces 115 grams
8 ounces 225 grams
12 ounces 340 grams
16 ounces or 1 pound 450 grams
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