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What Makes You Twitch Right Before You Fall Asleep?

Right before my spouse falls asleep he will twitch. Any word on why he does it?

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    People twitch as different muscles in their body, relax from the ready mode they are in when awake. This is a good way to tell if someone is truly going to sleep. Word is we all do it. Sometimes just before i let go of my consciousness, I will notice a muscle twitch, all by itself. I used to wonder the same thing.
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    answered 2 years ago

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