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What Is A Healthy Heart Rate For A 33 Year Old?

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    Your heart rate should be between 60 and 80
    0 0

    Kristiw 

    answered 7 months ago

      It depends on how active you are at that moment but normal resting heart rate can be 60-100.  You can even be as low as in the 40's if you are very are in good shape.  Runners tend to have low heart rates.  If you are running in the upper level of normal consistently you should probably think about laying off the caffiene or getting more active.
      0 0

      Jmeike1 

      answered 7 months ago

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