I think there's a psychological and physical element to be honest.

Lots of people won't admit this, but it has been seen as "cool" to smoke, which is often why people start as teenagers. The fact that it's bad for you and it has a sort of grubby, urban, vintage feel possibly might explain why people … Read more

I think it depends on who's getting married. If it's someone who's into their popular/mainstream music, the following five songs:

1.  Closest thing to Crazy (Katie Melua)

2. To Make you Feel my Love (Bob Dylan/Adele)

3. The Way you Look Tonight (Frank Sinatra/Michael Buble)

4. Save the Last Dance for Me (Michael Buble)

5. Halo (Beyonce)

If it's a couple … Read more

Drink plenty of water.

Not only does hydration keep your body from working well, but it also prevents you from getting ill (to an extent, obviously), helps you recover, and helps your brain to work better!

Humans assume they should only drink when thirsty but really we have to drink about 10 glasses per … Read more

1. I think 1984 by George Orwell is a fantastic book to read, since it teaches you about dystopian autocracies and "big government surveillance", and is a timeless piece

2.  A Thousand Splendid Suns by Khaled Hosseini is a beautiful novel about two wives living in Taliban-controlled Afghanistan. Warning: You'll probably cry at some point.

3. For … Read more