This sounds like a panic attack to me too, and it could be your bodies way of telling you that things are getting "too much".

There is actually no known cause for panic attacks, although there is a suggestion that they could be genetic.

Hopefully, by focusing your attention on something more relaxing for a little while, … Read more

Why yes, dear, that sounds very much to me to have been a classic panic attack! I've had a couple in my lifetime- the first very evident one was the last night when I was working. Upon finishing up & getting ready to go home and get married the following Sunday, I experienced a full … Read more