lydia person
lydia person answered
How does one make it easier to not eat anything at all, aside from drinking water? I did this for about 1 week and lost 10 lbs, but i gave up because it was so hard to keep up with.

I do the same thing every other week. What you do is chew gum. It stimulates the brain and makes your body think that you are eating. And drink black coffee, its only 2 calories. Good luck!


lydia person
lydia person voted up Yo Kass' answer
So I'm a female trying to lose weight, but whenever I do that, I get into a habit of starving myself. I'm trying to lose 50lbs by summer, so what should I do?

Watching your calorie intake makes sense, but starving yourself can be kind of counterproductive.

If there was a perfect weight loss plan that worked for everyone, there wouldn't be so many experts, books and videos about the subject all suggesting different things...

But to me, the most logical advice would be to come up with a diet … Read more