I guess I need to look a bit more into this . . . I always thought that mindfulness meant meditation on a certain thing . . . Like in martial arts there are two types of meditation. There is the one practiced before you learn a move, where you learn to quiet your mind, … Read more
Yes last summer vacations i went to Italy to attend abundance yoga retreats event with my family. They taught us mindfulness meditation in such a effective way that I felt my whole body soo relaxed. Besides, Mediation, I leant Easy yoga poses for my daily routine.
So If you want to practice mindfulness mediation, then … Read more
A friend has been getting really positive results with acupuncture. I find mine is always down to digestion, and coffee helps!
Total team effort, of which you are ALL the major part - thank you for such great input and interesting posts.
Roy Roy, I just try to be true to myself, and those I love. If this means I don't fit in, then fine :)
I noticed that as well and i am agree with you. Rooster already addressed the issue. But personally, i try to cope with it, it would be ideal to have changes on it but it's not a big deal priority for me. I can ignore it easily. This would be my priority line up for … Read more
Awesome answers guys. I'm feeling quite proud of our various Brits and there dedication - but totally agree re Phelps. Bit like the rower Steve Redgrave a few years ago - wow the strength and dedication it must take to compete again, and again - and match it with the training. But also love the … Read more
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Im waiting for the drinking shine game?
Michael Phelps is one for sure. But look at Diana Taurasi in women's basketball. Or Sue Bird.
I'll agree that Michael Phelps is a modern day Olympic hero.
Michael Phelps of course but this Michelle Carter that won the Shot Put competition was amazing. That's a hard thing to do but she won again !
It's always tempting to select somebody from your own country --and there are lots of those -- but how could you really go past Michael Phelps?
Yes - but key here is to ask the individual first. I have a friend who is in a wheelchair, but doesn't need help or a carer, totally independent, employed, mother and wife. The number of people who just walk up and push her chair without even asking....