That DEPENDS...
If you're referring to urinary incontinence you can try doing some Kegel exercises. You can do them throughout the day without anyone knowing that you're doing them. If they don't work then I would see a Doctor.
If you're referring to urinary incontinence you can try doing some Kegel exercises. You can do them throughout the day without anyone knowing that you're doing them. If they don't work then I would see a Doctor.