Paulina Alvin
Paulina Alvin voted up Walter The Grump's answer

When I'm angry I remove myself from the situation and separate from anyone causes my anger. I take time to calm down and think rationally before handling myself. Blowing up on someone only angers the other person and escalates the situation. My ex wife would bottle up her emotions, lie, and say nothing was wrong … Read more

Paulina Alvin
Paulina Alvin voted up Refreshme Refreshme's answer

It's been proven that nastiness has a trickle down effect. Your nastiness causes others to become nasty as well and so forth.

Remember : Imagine a visual of someone being nasty and pointing a finger at you. Their hand looks posed as if gun- like. While one finger points at you there are three fingers … Read more