boxing is a combat sport.In boxing have two people wearing protective gloves throw punches at each other for a predetermined set of time in a boxing ring.
Boxing as an organized sport may be its acceptance by the ancient Greeks as an Olympic game in BC 688. Boxing evolved from 16th- and 18th-century prizefights, largely … Read more
Martial arts training is more than just physical. Martial arts involves many different techniques that need to be learned, which stimulates the fighter's mind.
Martial arts increases strength and contributes to the development of lean mass.