Lovie Dinehart
Lovie Dinehart voted up Skunky Stinkerson's answer

I go for a walk up and down the street once after every meal. Sometimes two times. Depends how my joints are feeling. My autoimmune issues destroyed my hip joint and I'm doing my best to make it better. (which means I have to walk every day to prevent myself from getting crippled) I did … Read more

Lovie Dinehart
Lovie Dinehart voted up Skunky Stinkerson's answer

I go for a walk up and down the street once after every meal. Sometimes two times. Depends how my joints are feeling. My autoimmune issues destroyed my hip joint and I'm doing my best to make it better. (which means I have to walk every day to prevent myself from getting crippled) I did … Read more